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 Friday, October 31, 2014
 
Winter Fitness
How are you planning to keep fit this winter?

GMT

Thursday Nights:

Don't spend your time indoors working out in a stuffy sweatbox - get out in the fresh air with us and and do it for real! From 7 October 2010, join us on your mountain bike (or similar eg cyclo cross) for some group rides along route 51 and around Priory Marina. The idea is to improve bike handling and fitness, whilst riding at various speeds and resistance levels across a variety terrain, with the added bonus of being with friends. We will meet at 7:00pm at Bedford Athletic Track where parking is available. This is on Barkers lane. Please wear a helmet, bring lights, and if possible wear reflective nightwear for your own safety. Rides will last around 90 minutes. All abilities are welcome (the ride is planned to allow for different abilities and not leave anyone behind, a longer vs shorter option and reduced repetitions on hill climbs and sprints will be encouraged) - if you run late you can join us as we pass by Priory Marina at around 7:30pm. Any MTB or cyclo cross bike will do, most of the terrain will be grass, gravel and tarmac - with occasional mud.

Weekend Rides:

Information on weekend rides will shortly be posted soon on the website, and in the club magazine. These club rides are open to all. We ask that you ride within the club etiquette, and respect the safety of other riders whilst doing so. See http://bedsroad.org/clubrides.php

   
 
Other General News
 
26-27 March Weekend results
BRCC Win and 2nd place at MK Bowl
2nd SPOCO, nice weather, too few old(er) folk.
Pre-Christmas club runs
Club Run 21 Nov 2010 Report
Maintenance Sessions
Races 2011 Discussion

 
 

Bedfordshire Road Cycling Club