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September 23, 2009 | 04:12 GMT
Club Captain Leo Bonito will commence Saturday Training for winter 2009-10 this weekend, with a new start time of 10:00am. Meet up at the Clubhouse with your bike ready to roll.
Training is intended to follow on from the mid-week spinning sessions - note that this is not a 'chain gang', we will be working on technique, riding in a group, and bike handling skills. The training is at a medium pace and should not exceed an average of 16mph, all are welcome to come along and join in.
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