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September 7, 2009 | 17:42 GMT
They say things go in cycles, and true to form as the racing season fades and the evenings darken earlier, so the spinning sessions return.
To learn about the twice weekly session, click here . . .
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Other Training & Rides News
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Spinning sessions have started and are being led by Club Captain Leo. The sessions are to take place in Fitness First at Aspects Leisure Park, and all are advised to arrive for half past seven. The cost of sessions is £4.
Please text Leo in advance to advise of your intention to attend: 07527 430 140.
From Tuesday 15th sessions will be held on Tuesday and Thursday evenings.
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